Week of August 19, 2018

What’s Happening:  

We had such a great time at the Family Fun & Friendship Community Event in Acacia Park, Saturday!  It was great meeting many of you and discussing our many services and products!  Ryan, our favorite Massage Therapist, helped many of you relax and release some tensions with his massages.  Come check us out at the Spa to continue with our many services! If you have any questions or would like to find our more about our daily specials, call us Monday to Friday 9am-9pm or Saturday’s 11am-7pm.  Know what service you want?  Book today!

“Friendship is the comfort of knowing that even when you feel alone, you aren’t. ~Unknown

 

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Fun Holidays this Week:

couple walking on city street
Photo by freestocks.org on Pexels.com

August 19: National Potato Day – Try one of these great potato recipes. https://www.bonappetit.com/recipes/slideshow/potato-recipes

August 21: Senior Citizen’s Day – Recognize a senior today.

August 25: Kiss and Make Up Day – A great day to end any spats.

 

Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:

 

 

Cinnamon Pear Water

Ingredients:

2 medium pears, sliced

1 cinnamon stick

Water

 

Instructions:

Add pears and cinnamon to a pitcher of water. Refrigerate for 4-6 ours to infuse the flavors.

Essential Oils

white and purple flower plant on brown wooden surface
Photo by Pixabay on Pexels.com

Essential oils are the highly concentrated version of the natural oils in plants.  These oils are “essential” in the sense that they contain the essence of the plant’s fragrance, the characteristic fragrance of the plant from which it is derived. Essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. Here are some commonly used oils and their main benefits. There are many more that aren’t listed below. If you are interested in essential oils, call us and we will answer any questions you have, 719-638-7627.

 

  • Lavender Essential Oil – Lavender one of the most calming oils. It has a wonderful floral smell and is liked by most people. It has both physiological as well as psychological benefits. Add a few drops to a carrier oil like olive oil and apply it on your body to repel mosquitoes. Put a few drops in a humidifier to get relief from a stuffy nose or chest congestion.
  • Lemon Essential Oil – Lemon has a refreshing and soothing aroma nearly identical to the freshly peeled fruit. It comes from cold-press processing of the lemon peel, not the inner fruit. This essential oil has a myriad of uses to enhance your beauty, health and mood. It is a common ingredient in perfumes, scented candles, soaps, face washes and body lotions.
  • Rosemary Essential Oil – This essential oil has strong, fresh scent. You can use it as a part of aromatherapy to give a boost to your memory and treat mood swings and other psychological problems. Note: Avoid this essential oil during pregnancy and if suffering from epilepsy and hypertension. Also, do not use it if taking homeopathic medicines.
  • Chamomile Essential Oil – Chamomile essential oil has a warm, fruity aroma that is relaxing and calming for both the mind and body. You can use this oil topically in either diluted or undiluted. When used in diffused form, it helps alleviate insomnia, stress, anxiety, depression and irritability, especially when associated with premenstrual syndrome (PMS) or menopause.

Special Offers:  

Monthly Membership $65.00 – Includes *One Complimentary Massage, Facial, Waxing, or Eyelash Extension Refill. *Bring 2 Guests for the Member price of $55.00, *Cancel anytime without paying cancellation fees, *30% off all our spa products, and *Double points at the end of the year. Book today!

Monthly Membership $110 – Includes *A Complimentary Massage AND Signature Facial,  *Bring 2 Guests for the Member price of $55.00, *Cancel anytime without paying cancellation fees, *30% off all our spa products, and *Double points at the end of the year. Book today!

30% Off all Dermalogica Products for all customers.

$5.00 off Reflexology Session, call and mention coupon code: BLOG

Friday Spray Day-Spray Tan session for $25.00

Microneedling Introductory Promo– CBD Infused Microneedling with Apple Stem cell repair!!!! Hurry and get on our books today!!!!  Book today and receive 15% off!!

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